Ener-G Spaghetti Trout Pasta

Summary

Yield
Servings
Prep time20 minutes
CategoryMain Dishes
Free Ofgluten wheat yeast egg nut

Description

Ener-G Spaghetti Trout Pasta

Ingredients

1ozcan trout or flaked trout
2tbspbutter
2tbspOlive oil
3eagarlic cloves (crushed)
2eaonions (chopped)
 pinchsalt and peper
1⁄3cupwhite wine
1cupfrozen peas (thawed)
1⁄2cupcream
2tbspsnipped parsley
1lbEner-G White Rice Spaghetti (hot cooked)

Instructions

Drain trout. Remove any remaining bones. Beat butter and oil until hot. Add trout, garlic, onion, parsley, salt and pepper. Cook and stir 2 minutes. Stir in wine. Simmer 5 minutes. Stir in peas and cream. Simmer, stirring constantly for 5 minutes or until peas are cooked and sauce is thickened. Serve over hot cooked Ener-G White Rice Spaghetti.