Ener-G Brown Rice Flour Sweet and Sour Fish

Summary

Yield
Servings
Prep time20 minutes
CategoryMain Dishes
Free Ofgluten wheat casein dairy yeast egg soy nut

Description

Ener-G Brown Rice Flour Sweet and Sour Fish

Ingredients

1lbcod or flounder fillets
3⁄4cupEner-G Brown Rice Flour
1tspbaking powder
1⁄4ozLemon peel (diced)
 ozFrying Oil
 ozSweet and Sour Sauce

Instructions

Drain and dry fillets. Combine Brown Rice Flour, baking powder and water. Mix until smooth. Heat frying oil to 370 degrees F. in electric wok or skillet. Dip fillets into flour mixture coating thoroughly. Drop gently into hot oil. Turn once. Fry until golden (about 6 to 10 minutes) Drain well on paper towels. Place on platter and keep warm.
Please refer to Sweet and Sour Sauce Recipe