Ener-G Brown Rice Flour Chicken and Orange
Summary
| Yield | |
|---|---|
| Prep time | 20 minutes |
| Category | Main Dishes |
| Free Of | gluten |
Description
Ener-G Brown Rice Flour Chicken and Orange
Ingredients
| 2 | ea | whole chicken breast deboned |
| 1 | cup | Ener-G Brown Rice Flour |
| 1 | cup | water |
| 1⁄4 | tsp | black pepper |
| 1⁄4 | tsp | nutmeg |
| oz | oil for deep frying | |
| oz | Butter or Margarine melted | |
| 1⁄2 | cup | Orange Juice (for the sauce ) |
| 1⁄3 | cup | dry white wine (for the sauce ) |
| 3 | cup | orange segments (for the sauce ) |
| 2 | tbsp | Brown Rice Flour (for the sauce ) |
| 1⁄4 | tsp | cinnamon (for the sauce ) |
Instructions
De-bone and de-skin chicken. Combine 1 cup Ener-G Brown Rice Flour, water, pepper and nutmeg and mix thoroughly. Heat oil to 350 degrees F. in electric wok. Dip chicken breasts in butter and then in brown rice mixture, coating thoroughly and gently. Drop them into hot oil one at a time. Fry 15 to 20 minutes until brown. Place on paper towels to drain. Wash wok. For sauce combine in wok the orange juice, dry white wine, orange segments and brown rice flour. Simmer and add cinnamon. Stir constantly. Warm chicken in oven. Serve with sauce.